Breaking Up Is Hard To Do

Breaking Up Is Hard To Do

This week I’ve been pondering the nature of breakups.  For decades, I joked with girlfriends that men, “always come back”.  This means that after a breakup, for whatever reason, they just always seem to come back around. Since most of my friends are women, this was a...
Three Myths of Moving On After…

Three Myths of Moving On After…

This week I am covering the Three Myths of Moving On After ___________ (fill in your blank). Regardless of what you are moving on with your love life after… divorce, betrayal, loss, etc. These three myths are likely chipping away at your ability to believe that...
Calling All Pleasure Seekers

Calling All Pleasure Seekers

Have you heard the buzz? The whispers? The secret? Last week during my masterclass on “How to Create Everyday Intimacy,” I teased that I am opening up an entirely new (and affordable) way to work with me!  It’s true! You are cordially and lovingly invited to join my...
Intimacy Requires Room

Intimacy Requires Room

I am an Intimacy Coach, and I fully understand that it takes practice to create conscious intimate connections with ourselves and others. So this week, I’m going to talk to you about creating space.  Yes, that’s right – intimacy requires room.  Maybe...
Daring Bravely To Date Again

Daring Bravely To Date Again

Are you daring bravely to date again?  If so, Sister, this one is for you! I have both clients and friends who are dipping their toes back into the dating pool these days, and it has reminded me what a roller coaster it can be – both exhilarating AND terrifying! Today...
Adventures In Ketamine – The Conclusion

Adventures In Ketamine – The Conclusion

I’ve graduated from ketamine school!  I actually did so several weeks ago now but am just now sitting down to write about my last three sessions and reflect on my experience as a whole. As you may recall, the first two sessions were quite extraordinary.  The second...