Naming Spiritual Abuse Part I

Naming Spiritual Abuse Part I

I am stepping into a new role and a new realization. In addition to being a mentor and advocate for those who are healing from betrayal trauma, I am also here to raise awareness that betrayal trauma is REAL. Look, I get it. This is a lot of trauma. And I know that...
Emotional Abuse is Abuse

Emotional Abuse is Abuse

Last week another brave, rising beauty of a woman said “YES” to private coaching with me. Like most of my private clients, she had reached that pivotal moment where she was tired of focusing on her partner’s behavior and was ready to focus on healing...
You Get To Have It All

You Get To Have It All

It’s official! The second round of Your Big Sexy Comeback is SOLD OUT! I’m so grateful for the 10 amazing women who have said yes to this journey. If you want to get on the waitlist for the next one, you can do so here. This week’s LoveLetter is...
Why We Love Bad Boys

Why We Love Bad Boys

This week I want to talk about something that I have personally wrestled with for decades… why we love bad boys. A couple of weeks ago I rewatched the movie Dazed and Confused, a Richard Linklater film shot here in Austin. And it was so hyper-sexualized! The...
Your Body Is Yours

Your Body Is Yours

These are strange days to be a woman. Even though I consider myself to be a light being – a messenger of hope and healing – these past few weeks, I’ve felt more like the goddess Kali herself ready to destroy all who stand in my way. I know. It’s not very...