Be Audacious

Be Audacious

I just had an initial consultation with a new client who is snatching up one of the last spots in my private coaching program. She said the most fantastic, soul-affirming thing to me, which was, “The thing about you Jenni, that’s different…”...
It Is Okay To Put Yourself First

It Is Okay To Put Yourself First

What is the difference between codependency and betrayal trauma? This is one of my favorite soapboxes to get on!! More and more, I have become personally and professionally frustrated with the codependent label. I don’t find that it is super helpful. It’s...
You’re the Cake

You’re the Cake

This week, I received a 911 call from a girlfriend. She got super triggered in a new relationship. I remember so deeply what it was like when I started dating my husband. It inspired me to share my tips for online dating and new relationships. I’ve narrowed it...
A New Version of You

A New Version of You

Today I wanted to talk about what to do when you miss your ex. What you can do when it happens, and some alternatives besides texting or reaching out to them. In the moments when you find yourself really missing them, and grief and fear arise, pour love and compassion...
Happily Ever After Is An Inside Job

Happily Ever After Is An Inside Job

You don’t have to spend the rest of your life alone, just because your ex betrayed you or made you doubt yourself. Yes, his betrayal made you question your beauty, sex appeal, and ALL of the many things that make you exceptional. Sure, he got in there and did...
Come Back To You

Come Back To You

I can’t tell you how many stories I hear every week from women whose husbands have been diagnosed as sex addicts and refuse to take full accountability for their actions. They often get blamed by the addict, the addict’s therapist, or the religious faith...