Happy Galentine’s Day!
Can I get an Amen?! Rise in Beauty, my free mini-course, is open for enrollment!!
As my Galentine’s gift to you, Rise In Beauty is free for the entire month of February.
Planning and creating Rise in Beauty has been my labor of love. It’s an overview of the six step coaching process that I use with my private coaching clients… all women who have suffered trauma betrayal and are ready to transform.
How do you know if Rise In Beauty is for you?….if either of these scenarios feels true or familiar.
- You’re currently in a relationship and tired of focusing on the relationship and his recovery. You’re ready to focus on reclaiming and rediscovering yourself.
- Your relationship has ended, you’re thinking about what’s next—dating, a new relationship, but let’s be real, you’re afraid of making the same mistakes again. You’re ready to rebuild trust in your decisions and move forward into the next chapter in the story of your life.
Rise in Beauty is simple. Ten emails with eight videos take you through an overview of the six steps I use when working with clients.
Step 1: Nurturing Somatic Resilience. To heal from trauma, you have to learn to regulate your nervous system.
Step 2: Uncovering the Essensual You. In my coaching practice, we explore the values and beliefs that guide your daily life. What are they? Where did they come from? Are they even yours? It’s maybe time to re-examine beliefs that may be holding you back.
Step 3: Unpacking Your Relational Pattern. To move forward, we first look back at your relationship history and identify unhelpful habits, behaviors, and beliefs. Once we identify the patterns, we can transform them and learn to trust ourselves.
Step 4: Reconnecting Play and Pleasure. One of the keys to recovery is the capacity to identify what brings you joy, prioritize it, and include it as a regular, essential daily practice!
Step 5: Claiming Your Comeback Story. Betrayal happened to you. You were victimized, but you’re not a victim. You get to choose your comeback story so let’s start creating your next chapter.
Step 6: Visioning the New, Beautiful You. After moving through the steps, you get a clearer vision of the life you want to create. When you are clear, you can trust yourself. When you have clarity, you have your own back.
I know that you are ready to shift your narrative and how you show up in relationships. I know that you want to feel like you can trust yourself and your intuition. I know that you want stop abandoning yourself and settling for anything less that your heart and soul desires. Rise in Beauty will give you such a boost on your road to Beauty After Betrayal™. You can sign up here – www.riseinbeauty.com!
Rise in Beauty gives you an overview of the journey we take together in private coaching. If you are asking these questions, Rise In Beauty is for you. Should I stay or leave my relationship? Am I ready for new love? A new relationship? What do I want the next phase of my life to look like?
I can’t wait to explore the questions with you.
P.S. I’m launching a podcast! YES! February 24th is the official drop date for the new Beauty After Betrayal ™ Podcast! Every episode will be full of inspiration and information for women healing from betrayal trauma.
I will be sharing my best tools that I teach my coaching clients as well as inviting other amazing women to share their own comeback story! ALSO – there will be a giveaway the week we launch and a chance to work with me for FREE! Stay tuned – you don’t want to miss this!!