by jennirochelle | LoveLetters
This week I am focusing on Step 3 of the 6 Steps to Surviving His Sex Addiction. Yes, I know that prior to this week I had been calling it the 5 Steps, but – hey, it’s still a work in progress and I realized that I was forgetting a key component that just so happens...
by jennirochelle | LoveLetters, Uncategorized, Weekly OM
Learning to regulate your own nervous system is one of the most powerful tools you can give to yourself because helps you regain control over your own body, which in turn gives you back some control over your life – or at least how you respond to it. A regulated...
