Be Audacious

Be Audacious

I just had an initial consultation with a new client who is snatching up one of the last spots in my private coaching program. She said the most fantastic, soul-affirming thing to me, which was, "The thing about you Jenni, that's different..." (Let's be clear. I LOVE...

It Is Okay To Put Yourself First

It Is Okay To Put Yourself First

What is the difference between codependency and betrayal trauma? This is one of my favorite soapboxes to get on!! More and more, I have become personally and professionally frustrated with the codependent label. I don't find that it is super helpful. It's an easy...

You’re the Cake

You’re the Cake

This week, I received a 911 call from a girlfriend. She got super triggered in a new relationship. I remember so deeply what it was like when I started dating my husband. It inspired me to share my tips for online dating and new relationships. I've narrowed it down...

A New Version of You

A New Version of You

Today I wanted to talk about what to do when you miss your ex. What you can do when it happens, and some alternatives besides texting or reaching out to them. In the moments when you find yourself really missing them, and grief and fear arise, pour love and compassion...

Happily Ever After Is An Inside Job

Happily Ever After Is An Inside Job

You don't have to spend the rest of your life alone, just because your ex betrayed you or made you doubt yourself. Yes, his betrayal made you question your beauty, sex appeal, and ALL of the many things that make you exceptional. Sure, he got in there and did his...

Come Back To You

Come Back To You

I can't tell you how many stories I hear every week from women whose husbands have been diagnosed as sex addicts and refuse to take full accountability for their actions. They often get blamed by the addict, the addict's therapist, or the religious faith leaders in...

Are You Settling For Less After Betrayal?

Are You Settling For Less After Betrayal?

Last week was CRAZY!! My husband and I took a quick getaway to Miami. We were only supposed to go for four days, but we ended up staying a week. Because from the moment we arrived, everything started going wrong. The weather was terrible and rainy, the hotel vibe was...

Boundaries + Values = Self-Love & Self-Commitment

Boundaries + Values = Self-Love & Self-Commitment

There's so much value in understanding how we show up in our relationships. It begins with understanding boundaries….I know, I even just hate saying the word boundaries---but they're so important. Boundaries are essential, and the MOST important ones are those you set...

Be the Love of Your Life 💗

Be the Love of Your Life 💗

What does it mean to become the love of your life? As the love of your life, you don't settle for anything less than your deepest desires. You have your own back and refuse to abandon yourself. You know that your worth is no longer dependent on anybody else. You stop...

My Galentine’s Day Present For You! ❤

My Galentine’s Day Present For You! ❤

Happy Galentine's Day! Can I get an Amen?! Rise in Beauty, my free mini-course, is open for enrollment!! As my Galentine's gift to you, Rise In Beauty is free for the entire month of February. Planning and creating Rise in Beauty has been my labor of love. It's an...

I Witnessed My Client’s Comeback Moment

I Witnessed My Client’s Comeback Moment

I'm super excited to share a story from a client. I've coached her throughout her recovery journey; this week, we got the opportunity to explore a deep seated belief when she said, "I guess I just need to deal with the fact that I pick the wrong man." What if? What if...

Justice for the Betrayed Woman

Justice for the Betrayed Woman

When my life was devastated by my husband's betrayal, I wanted justice. It took years, but I realized, through deep inner work, that justice wasn't outside of me, waiting for me to find it. Justice was inside, waiting for me to reclaim it when I reclaimed the parts of...