This week I want to talk about the five reasons why you need sisterhood in order to heal from betrayal trauma.
I can’t say this enough – there is no support like that from other women on the same path. That’s why I am a firm believer in the importance of group coaching.
There are way more than five reasons why group coaching is so powerful, but here are my top five:
1) It gives you community regardless of where you live
Whether you live in the mountains of Colorado or the middle of nowhere West Texas, online group coaching allows you to connect with sisterhood and community.
2) Facilitated by trained professionals as opposed to 12-step groups
Unlike many “free” support groups, like 12-step groups, group coaching is facilitated by professionals who have been trained to support women recovering from betrayal trauma.
3) It allows you to be of service to others
You know how I’m always talking about the importance of making meaning out of your suffering? The cool thing about groups is that no two women are in the exact spot on the exact same day. This allows you to inspire and affirm other women, which heals and empowers YOU!
4) Co-regulation
We are hurt in relationships and we heal in relationships. Being around a group of safe women helps you learn what safety feels like so you can better regulate your nervous system.
5) L.O.V.E.
Brené Brown says, “We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.”
That’s why group coaching is MAGIC.
It truly is MEDICINE for your SOUL.
I don’t know how I would have survived my ex’s betrayal without my sisters and my coach. That’s why I’m so excited to announce that
Healing Beauty – a 12-week, online group coaching program – launches next week!
But YOU don’t have to wait!
I have opened up early enrollment for all Jenni Rochelle subscribers!
This group will begin on Tuesday, August 24th and will meet weekly via Zoom.
All you have to commit to is 3 months to start with, then you can decide on a month-to-month basis from there. This helps you determine how much continued support you need as you journey through your own healing process.
If you’ve been on the fence about private coaching or have been really feeling you need some sisterhood, Healing Beauty group coaching program is the PERFECT solution for you.
To learn more and book a free initial call with me, click here!